The staff of the Baseball Health Network was invited by the Englewood Cliffs (NJ) Little League to speak in front of coaches, parents and players at the Englewood Cliffs Upperschool on Monday, May 9.
The evening included presentations by BHN founder Steve Hayward, Performance Director Eric D’Agati, and BHN founding partner Doug Cinnella.
Eric‘s demonstration on Trunk Rotation and Shoulder Mobility, using a local high coach as his test subject is always enlightening. The amount of improvement in mobility in just a few minutes is certainly eye-opening.
Steve and Doug concentrated on simplifying the pitching process. All too often young pitchers can get completely overwhelmed by the task at hand – throwing strikes.
Steve detailed a couple of drills designed to get pitchers lined up straight to their target and Doug‘s “step-step-throw” demonstration showed how pitchers can work not only on getting their bodies going straight, but also finding their natural arm slot.
Pictures from the evening can be found here on the BHN Facebook page.
Want to have the staff of the Baseball Health Network speak to your baseball group or team? Contact us directly at 800-282-4638 extension 106 or firstname.lastname@example.org.