Videos

Search for:

 

Click Video for full description.
Brand-New videos are posted every month. Check back for the latest updates each month.

Performance Training (Strength/Speed/Power/Athleticism) Free Videos – Top 5 – The Power of the Push Up – Top 5 – Movement and Athletic Preparation – A Discussion on Strength Training for Baseball – A Discussion on Youth Training – Introduction to Foam Rolling Premium Videos – The Power of Posture – The Power of Breathing – Training Hip Hinging – Kettlebell Shoulder Drills – Training the Landing Point – Training the Balance Point – Lower Body Foam Rolling – Upper Body Foam Rolling – Medicine Ball Drills – Neural Resets – Warmup & Stride Sequence – Training the Push/Pull Action – Improving Upper Body Extension – Trunk Rotation and Shoulder Mobility	Baseball Training (Skills/Drills/Strategy) Free Videos – Top 5 – Playing Catch Properly – Top 5 – Throwing Fastballs for Strikes Consistently Premium Videos – Playing Catch Properly – Live at Baseball Junkies Clinic – Training Hip Hinging – Training the Landing Point – Training the Balance Point – Medicine Ball Drills – Training the Push/Pull Action	Free Videos – Top 5 – Playing Catch Properly – Top 5 – Throwing Fastballs for Strikes Consistently – Top 5 – The Power of the Push Up – Top 5 – Dr. Ahmad – Risk Factors for Tommy John – Top 5 – Movement and Athletic Preparation – Introduction to BHN Interview – Steve Intro Talk – A Discussion on Strength Training for Baseball – A Discussion on Sport Specialization – Path to the Pros with Pat Kivlehan – A Discussion on Youth Training – Introduction to Foam Rolling – Ask the Experts with Steve Hayward and Eric D’Agati   Member Videos – Dr. Ahmad – Capittellar OCD in Baseball Players – Dr. Ahmad – Arthoscopic Treatment for Shoulder Instability – Dr. Ahmad – Medial Ulnar Collateral Ligament Reconstruction – Dr. Ahmad – Elbow Impingement in Baseball Players – Dr. Ahmad – Elbow Arthoscopy Loose Body Removal – The Power of Posture – The Power of Breathing – Training Hip Hinging – Kettlebell Shoulder Drills – Training the Landing Point – Training the Balance Point – Lower Body Foam Rolling – Upper Body Foam Rolling – Medicine Ball Drills – Neural Resets – Warmup & Stride Sequence – Training the Push/Pull Action – Improving Upper Body Extension – Playing Catch Properly – Live at Baseball Junkies Clinic – Trunk Rotation and Shoulder Mobility
Injuries (Prevention/Management/Rehab/Medical Issues) Free Videos – Dr. Ahmad – Risk Factors for Tommy John – Introduction to Foam Rolling – Steve Intro Talk Premium Videos – Capittellar OCD in Baseball Players – Arthoscopic Treatment for Shoulder Instability – Medial Ulnar Collateral Ligament Reconstruction – Elbow Impingement in Baseball Players – Elbow Arthoscopy Loose Body Removal – The Power of Posture – The Power of Breathing – Lower Body Foam Rolling– – Upper Body Foam Rolling – Neural Resets – Improving Upper Body Extension – Trunk Rotation and Shoulder Mobility	Baseball Life (Coaching/Parent Issues/Recruiting) Free Videos – Steve Intro Talk – A Discussion on Youth Training – Top 5 – Movement and Athletic Preparation – A Discussion on Sport Specialization – Path to the Pros with Pat Kivlehan Premium Videos – The Power of Posture – The Power of Breathing

 

Disclaimer

The advice and information contained in this program may not be appropriate for all individuals. Therefore, the author, employees, company, affiliates, or any other parties involved in the creation or promotion of our products are not responsible for any injuries or health conditions that may result from advice, opinions, and programs represented in this website or any of our training programs or other products. The information in this program and in the training program are the opinions of the authors and are not a replacement for medical advice. You should consult a physician before starting any training regimen or exercise program. If you choose to follow this program without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. It is your responsibility to warm up properly, determine the resistance and volume you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.